Group Personal Training: 3 x 45-minute sessions a week
Daily nutritional support
Personalised Coaching & Nutrition
Guaranteed results
Join our supportive community of women and achieve your fitness and wellness goals with our expert-led programme, personalised nutrition and flexible schedules. Transform your life with tailored support and connect with like-minded women. Your journey to a healthier happier you starts here!
©Reshape Health
Reshape Health offers a comprehensive fitness and wellness programme for women aged 30 - 50 in Kingswinford, featuring group training, nutritional coaching, and mental well-being support from experience professionals.
How It Works
Fill Out Our Form
Complete our easy contact form to begin your fitness journey today.
One of our onboarding team will be in touch via phone to discuss your needs before moving onto the programme.
Consultation
Begin Your Journey
Join our group training sessions, follow your nutrition plan, and start seeing results!
About Us
Join Our Reshape Community
100% Privacy Guaranteed.
At Reshape Health, we are dedicated to transforming lives by empowering women to achieve optimal mental and physical health. Our mission is to provide the tools and support needed for women to make better choices in food, fitness and mental well-being.
We offer a unique system that delivers results in a fun, social & motivating environment.
Our aim is to help women take control of their health and create lasting, positive habits in a supportive community.
Comprehensive Assessments
We provide in-depth assessments by Bare Energy's expert team to determine the most effective insulation solution.
Personalised Service
We're committed to exceeding your expectations. Our dedicated approach ensures you receive personalised service throughout the entire process.
Improve Your Home Energy Efficiency
Reduce your energy costs by up to £700 per year!
Receive loft or cavity wall insulation
Lower energy costs and reduce your carbon footprint. Once approved under the GBIS programme.
Make Positive, Life Long Changes With Our Ladies Only Fitness Programme
Want to Join for Better Health Today?
Why Choose Us?
Upgrade your home's efficiency as part of the GBIS programme from Bare Energy. With this programme, you can increase your home's energy efficiency and reduce your energy costs.
SOME OF OUR AMAZING CLIENTS
Exceptional Customer Service Guaranteed!
Special Promo:
At Aquamark, we believe in delivering not just clean windows but an outstanding customer experience.
Accreditations
Testimonials
“We've used Aquamark for external window cleaning on the housing estate I manage for the past 3 years, and with each annual clean, we've consistently received fantastic feedback from the residents.”
Chris
A Five Star Window Cleaning Business!
"We are extremely satisfied with the exceptional service provided by Aquamark here at Barnsbury Complex. Highly recommended!"
Maria
Outstanding Service!
“We have been using Aquamark for the past 10 years at the Police Federation HQ. Communication is great and the work is to a high standard. We have a few tricky areas of glass that need cleaning, and Aquamark always has the solution. I cannot recommend them highly enough!”
Ian
Brilliant, Friendly, Professional Service!
Other Services
Commercial EPC’s
Domestic EPC’s
Retrofit Assessments
Full SAP & Overheating Risk Assessment
Certifications
Testimonials
"So pleased with the service I received. From the first call to receiving the EPC , the service received was amazing. Would definitely recommend this company."
AlisonF-311
EPC
"Brad at Bear Energy was fast to respond and handled things really professionally."
DavidW-4046
Great service
"Brad was very quick and efficient with doing an EPC for our client. I Would 100% use him again and recommend him to future clients."
KieraP-11
Bare is Brilliant!
"Really great service, quick to help, answered all my questions and was really nice to talk to. Provided the certificate within 24 hours and gave not just the recommended improvements but also some personal suggestions that could help."
PhebeB
Would recommend
What We Offer
Get started on your wellness journey today. Experience the difference with our 7 Day Class Trial!
Why Choose Us?
Expert Guidance
Our team of experienced trainers, nutritionist's and dieticians provide the highest quality advice and support.
Flexible Scheduling
Enjoy flexible class times to fit in with your busy lifestyle and have the freedom to cancel and reschedule bookings at anytime.
Community Support
Be part of a positive, encouraging community of like-minded women who support each other in a fun, social and motivating environment.
Proven Results
Our programme is proven to deliver visible results, boosting your confidence and overall well-being. That's why we offer guaranteed results, or your money back!
Our Memberships & Classes
Insulation
Heating
Renewable Technology
Testimonials
Claire Peters
Lauren
Angela McEvoy-Cox
28 Day Programme
One-off payment
Valid for 28 days
Begins on the date of the first registration
3 Month Direct Debit
1 month, rolling thereafter
Minimum commitment of 3 months
It requires 28 days' notice to cancel.
25% off for a limited time only!
7 Day Class Trial
One-off payment
Valid for 7 days
Maximum of 3 classes
Begins on the date of the first registration.
Reshape Health Class Timetable:
Every session lasts 45 minutes and is supervised by experienced personal trainers.
We Empower Women with Simple, Sustainable Health Habits
“ Our aim is to put women back in control of their health by showing them simple ways to create and maintain good habits. ” - Jon
What To Expect When You Enrol In Our Programme
Where To Find Us?
All training sessions are held at our modern indoor fitness suite located at:
2nd Floor Churchill House,
The Pensnett Estate,
Third Avenue,
KINGSWINFORD DY6 7XZ
Can I find the time?
All we ask is that you commit to 3 x 45min training sessions per week on our fully flexible schedule.
Will I be fit enough?
We have many women who are either new to exercise or haven't trained for years, so don't worry, you'll fit right in. In fact, these women get the best results on our programme.
All of our sessions are catered to ability, so you won't feel out of place.
FAQs